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Some of the benefits from Mindfuness Practice for children between 6 to 16 years(class 1 to class 10):

  • Better focus and concentration
  • Raised self-awareness
  • Decreased stress for pupils and teachers
  • Improved school-wide culture
  • Better conflict-resolution skills
  • Increased calm
  • Better ways to respond to difficult emotions
  • Increased empathy and understanding of others

Curriculum:

Mindful Gurukul is dealing with school going children between the age of 6 years and 18 years (grade 1 to grade 12 )
We teach in schools and junior colleges.

Mindful Gurukul has 2 different set of curriculum for

  1. CBSE /ICSE / SSC students
  2. IGCSE /INTERNATIONAL BOARD students

MINDFUL GURUKUL OFFERS KUNGFU PANDA PACKAGE FOR SCHOOLS AT VARIUOS LEVELS FOR ICSE / CBSE/ SSC SCHOOLS:


PO PACKAGE FOR SCHOOL GOING KIDS:
AGE: 6 TO 10 (30 MIN)
11 To 18 (30 MIN)
MASTER SHIFU PACKAGE FOR TEACHERS:(2 HRS)
OOGWAY PACKAGE FOR PRINCIPAL:(2 HRS)
TIGRESS PACKAGE FOR HELPER STAFF:(2 HRS)

Points can be changed as per the requirement of the schools:
  1. The minimum curriculum of the course consists of 16 to 18 sessions as per the school excluding review lessons and extra classes
  2. Each session is for 15 to 30 mins.
  3. Classes are held once or twice a week depending on the  school schedule .
  4. Workbooks will be provide to know the progress of the student.
  5. A Pre and Post test is done to assess the changes in the children .
  6. The venue is decided as per the agreement between school and teachers.
  7. Ideally a separate room is prefered as per the availibility.
  8. Regular Teachers and Parents Workshop are conducted. 
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